Physical Education 1: fitness, gymnastics and wellness (revision)/
by Bernadette Bermaglomay I. Pilobello...[et. al.]
- Malabon City : Mutya Publishing House, Inc. 2021.
- 172 pp. : ill. ; 23 cm.
Includes glossary, references and appendix.
"Undoubtedly, health is very important to all of us, young and old alike. Our lifestyle and behavior are two important factors in a short-term and long-term well being. Doing and improving proper lifestyle habits will make an overall wellness physically and spiritually as well. Healthy citizens mean a progressive nation. The intention therefore of this book is to produce healthy people to develop a strong nation."
English
9789718219645
Physical fitness
370 P637p 2021
Includes glossary, references and appendix.
"Undoubtedly, health is very important to all of us, young and old alike. Our lifestyle and behavior are two important factors in a short-term and long-term well being. Doing and improving proper lifestyle habits will make an overall wellness physically and spiritually as well. Healthy citizens mean a progressive nation. The intention therefore of this book is to produce healthy people to develop a strong nation."
English
9789718219645
Physical fitness
370 P637p 2021