Escueta, Margaret M.
PATH FIT 1: movement enhancement/ by Margaret M. Escueta - Manila : Edric Publishing House , 2024. - 101 pp. : ill. ; 22 cm.
Includes bibliography.
"Physical education (PE) plays a crucial role in the holistic development of individuals, particularly for students in educational settings. Here are some of the key reasons why physical education is important: 1) physical health; 2) mental health; 3) skill development; 4) social skills; 5) self-discipline and goal setting; 6) healthy lifestyle habits; 7) stress relief; 8) improved academic performance; 9) inclusivity and accessibility; and 10) encouraging lifelong physical activity."
English.
9786214780815
Physical fitness
Physical education
613.7 E749 2024
PATH FIT 1: movement enhancement/ by Margaret M. Escueta - Manila : Edric Publishing House , 2024. - 101 pp. : ill. ; 22 cm.
Includes bibliography.
"Physical education (PE) plays a crucial role in the holistic development of individuals, particularly for students in educational settings. Here are some of the key reasons why physical education is important: 1) physical health; 2) mental health; 3) skill development; 4) social skills; 5) self-discipline and goal setting; 6) healthy lifestyle habits; 7) stress relief; 8) improved academic performance; 9) inclusivity and accessibility; and 10) encouraging lifelong physical activity."
English.
9786214780815
Physical fitness
Physical education
613.7 E749 2024