Physical activities towards health and fitness : PATHFit 2 exercise-based fitness activities/
by Meynardo L. Ballecer...[et. al.]
- Mandaluyong City : Books Atbp. Publishing Corp. , 2023.
- viii , 164 pp. : ill. ; 26 cm.
Includes references.
"PathFit, or Physical Activities Towards Health and Fitness, is the new tertiary PE programs which serves as a response to the K to 12 reforms in Philippine education's desire for standardized curricula at all tertiary levels. Physical activity is one of the most essential things that individuals of all ages can do to enhance their health. Regular physical activity is one of the most essential things that individuals of all ages can do to enhance their health. Regular physical activity supports appropriate growth and development and can help people work better, sleep better, and have a decreased chance of developing a range of chronic diseases."
English
9786214092062
Physical fitness
613.7 P578 2024
Includes references.
"PathFit, or Physical Activities Towards Health and Fitness, is the new tertiary PE programs which serves as a response to the K to 12 reforms in Philippine education's desire for standardized curricula at all tertiary levels. Physical activity is one of the most essential things that individuals of all ages can do to enhance their health. Regular physical activity is one of the most essential things that individuals of all ages can do to enhance their health. Regular physical activity supports appropriate growth and development and can help people work better, sleep better, and have a decreased chance of developing a range of chronic diseases."
English
9786214092062
Physical fitness
613.7 P578 2024