PATHFIT 2 : physical activities towards health and fitness 2/
by Ahli I Frigillana...[et. al.]
- Malabon City : Mutya Publishing House , 2024.
- 106 pp. : ill. ; 25 cm.
Includes references.
"This book provides an in-depth discussion of what Physical Activities Towards Health and Fitness 2 (PATHFit 2) Exercise-Based Fitness Activities course is all about. It is designed after the CMO no. 39 s. 2021 where it builds on the foundation of motor skills through core training. Students will experience a variety set of exercise programs patterned after the different components of physical fitness for the purpose of maintaining and enhancing cardiorespiratory endurance and musculoskeletal fitness."
English.
9786210800500
Physical education
Physical fitness
613.7 F912 2024
Includes references.
"This book provides an in-depth discussion of what Physical Activities Towards Health and Fitness 2 (PATHFit 2) Exercise-Based Fitness Activities course is all about. It is designed after the CMO no. 39 s. 2021 where it builds on the foundation of motor skills through core training. Students will experience a variety set of exercise programs patterned after the different components of physical fitness for the purpose of maintaining and enhancing cardiorespiratory endurance and musculoskeletal fitness."
English.
9786210800500
Physical education
Physical fitness
613.7 F912 2024