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Physical activity towards health and fitness (PATH-FIT dance) : folk dance, cheer dance, contemporary dances, street dance, hip-hop, social dances/ by Mary Grace Medina-Bulatao...[et. al.] - Manila : Mindshapers Co. , Inc., 2022. - viii , 174 pp. : ill. ; 23 cm.

Includes references.

"The major goal of physical education is fitness, that is, the individual can live a healthy, satisfying and useful life. In order to do this, the individual has the right to choose what activity he/she will do. Studies would show that one of the most convenient, satisfying and useful activities is through engaging oneself in dance. This book is created to sustain and continually ignite the heart of everyone to be always abreast about their chosen dance genre."


English.

9789719655107


Physical fitness

613.7 P578 2022