Punzalan, Michelle D.
Physical education 2 : rhythmic dance and social activities/ by Michelle D. Punzalan ; Antonio Jardin Habana Jr. - Manila : Mindshapers Co. Inc. , 2020. - x , 150 pp. : ill. ; 23 cm.
Includes references.
"The book contains various rhythmic dance exercises and social activities that the learners can perform based on their fitness goals, ability and capabilities. This book discusses knowing your body movements, training in different dance movements patterns, and fitness exercises with principles of healthy eating. It also includes cognitive skills of critical thinking, the social or interpersonal skills of communication, leadership and skills, management skills of self-monitoring and self-direction."
English.
9786214062669
Physical fitness
613.7 P984p 2020
Physical education 2 : rhythmic dance and social activities/ by Michelle D. Punzalan ; Antonio Jardin Habana Jr. - Manila : Mindshapers Co. Inc. , 2020. - x , 150 pp. : ill. ; 23 cm.
Includes references.
"The book contains various rhythmic dance exercises and social activities that the learners can perform based on their fitness goals, ability and capabilities. This book discusses knowing your body movements, training in different dance movements patterns, and fitness exercises with principles of healthy eating. It also includes cognitive skills of critical thinking, the social or interpersonal skills of communication, leadership and skills, management skills of self-monitoring and self-direction."
English.
9786214062669
Physical fitness
613.7 P984p 2020