Miranda-Varona, Blecenda
Cooking smart : healthy recipes with nutritional information / by Blecenda Miranda-Varona ; David Arsulo Varona - Caloocan City : Philippine Publishing House , 2005. - 238 pp. : ill. (col.) ; 28 cm.
Includes glossary and indexes.
"Cooking Smart 1) supplies nutritional information on locally available fruits, vegetables, and meatless foods; 2) shares tips on how to prepare simple but nutritious vegetarian dishes; and 3) provides graphs on the nutritional contents of single food items."
English.
9715811426
Cooking--Philippines
641.563 V43s 2005
Cooking smart : healthy recipes with nutritional information / by Blecenda Miranda-Varona ; David Arsulo Varona - Caloocan City : Philippine Publishing House , 2005. - 238 pp. : ill. (col.) ; 28 cm.
Includes glossary and indexes.
"Cooking Smart 1) supplies nutritional information on locally available fruits, vegetables, and meatless foods; 2) shares tips on how to prepare simple but nutritious vegetarian dishes; and 3) provides graphs on the nutritional contents of single food items."
English.
9715811426
Cooking--Philippines
641.563 V43s 2005