Physical education and health 2
Material type:
TextLanguage: English Publication details: Makati City : Diwa Learning Systems, Inc. 2017Description: [ca. 188 p.] : ill. (some col.) ; 25 cmISBN: 9789714610248Subject(s): Physical education | Physical fitness | DanceDDC classification: SHS 613.7 V65p 2017 Summary: "Sedentary lifestyle or the lack of regular physical activity is said to be one of the leading factors of acquiring preventable diseases. As a response to this concern, health experts worldwide are encouraging people to engage in regular physical activities. The goal of this book is to provide you with experiential learning that will help you adopt an independent pursuit of an active lifestyle for fitness and lifelong health. The modules are designed to help you become an informed consumer and a serious and critical advocate of fitness, health, and wellness. Through these, you will be able to increase your knowledge on all matters related to fitness and health. You will also be able to widen your perspective on the impact of your physical and health literacy not only to yourself, but to your family and to the community and the society."
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CAT College, Inc. - Main Library Reserve Book Section | SHS 613.7 V65 2017 (Browse shelf (Opens below)) | Available | S1071 | ||
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CAT College, Inc. - Main Library Circulation Section | SHS 613.7 V65 2017 (Browse shelf (Opens below)) | 1 | Available | S959 | |
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CAT College, Inc. - Main Library Circulation Section | SHS 613.7 V65 2017 (Browse shelf (Opens below)) | 2 | Available | S960 | |
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CAT College, Inc. - Main Library Circulation Section | SHS 613.7 V65 2017 (Browse shelf (Opens below)) | 3 | Available | S961 | |
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CAT College, Inc. - Main Library Circulation Section | SHS 613.7 V65 2017 (Browse shelf (Opens below)) | 4 | Available | S962 | |
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CAT College, Inc. - Main Library Circulation Section | SHS 613.7 V65 2017 (Browse shelf (Opens below)) | 5 | Available | S963 |
Browsing CAT College, Inc. - Main Library shelves, Shelving location: Circulation Section Close shelf browser (Hides shelf browser)
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| SHS 613.7 V65 2017 Physical education and health 2 | SHS 613.7 V65 2017 Physical education and health 2 | SHS 613.7 V65 2017 Physical education and health 2 | SHS 613.7 V65 2017 Physical education and health 2 | SHS 613.7 V65 2017 Physical education and health 2 | SHS 613.71 Al1p 2016 Physical education and health : HOPE 2 | SHS 613.71 Al1p 2016 Physical education and health : HOPE 2 |
Includes bibliography.
"Sedentary lifestyle or the lack of regular physical activity is said to be one of the leading factors of acquiring preventable diseases. As a response to this concern, health experts worldwide are encouraging people to engage in regular physical activities. The goal of this book is to provide you with experiential learning that will help you adopt an independent pursuit of an active lifestyle for fitness and lifelong health. The modules are designed to help you become an informed consumer and a serious and critical advocate of fitness, health, and wellness. Through these, you will be able to increase your knowledge on all matters related to fitness and health. You will also be able to widen your perspective on the impact of your physical and health literacy not only to yourself, but to your family and to the community and the society."
English text.
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