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Physical education and health 2

Material type: TextTextLanguage: English Publication details: Makati City : Diwa Learning Systems, Inc. 2017Description: [ca. 188 p.] : ill. (some col.) ; 25 cmISBN: 9789714610248Subject(s): Physical education | Physical fitness | DanceDDC classification: SHS 613.7 V65p 2017 Summary: "Sedentary lifestyle or the lack of regular physical activity is said to be one of the leading factors of acquiring preventable diseases. As a response to this concern, health experts worldwide are encouraging people to engage in regular physical activities. The goal of this book is to provide you with experiential learning that will help you adopt an independent pursuit of an active lifestyle for fitness and lifelong health. The modules are designed to help you become an informed consumer and a serious and critical advocate of fitness, health, and wellness. Through these, you will be able to increase your knowledge on all matters related to fitness and health. You will also be able to widen your perspective on the impact of your physical and health literacy not only to yourself, but to your family and to the community and the society."
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Item type Current library Call number Copy number Status Date due Barcode
Books Books CAT College, Inc. - Main Library
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SHS 613.7 V65 2017 (Browse shelf (Opens below)) Available S1071
Books Books CAT College, Inc. - Main Library
Circulation Section
SHS 613.7 V65 2017 (Browse shelf (Opens below)) 1 Available S959
Books Books CAT College, Inc. - Main Library
Circulation Section
SHS 613.7 V65 2017 (Browse shelf (Opens below)) 2 Available S960
Books Books CAT College, Inc. - Main Library
Circulation Section
SHS 613.7 V65 2017 (Browse shelf (Opens below)) 3 Available S961
Books Books CAT College, Inc. - Main Library
Circulation Section
SHS 613.7 V65 2017 (Browse shelf (Opens below)) 4 Available S962
Books Books CAT College, Inc. - Main Library
Circulation Section
SHS 613.7 V65 2017 (Browse shelf (Opens below)) 5 Available S963
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SHS 613.7 V65 2017 Physical education and health 2 SHS 613.7 V65 2017 Physical education and health 2 SHS 613.7 V65 2017 Physical education and health 2 SHS 613.7 V65 2017 Physical education and health 2 SHS 613.71 Al1p 2016 Physical education and health : HOPE 2 SHS 613.71 Al1p 2016 Physical education and health : HOPE 2 SHS 613.71 Al1p 2016 Physical education and health : HOPE 2

Includes bibliography.

"Sedentary lifestyle or the lack of regular physical activity is said to be one of the leading factors of acquiring preventable diseases. As a response to this concern, health experts worldwide are encouraging people to engage in regular physical activities. The goal of this book is to provide you with experiential learning that will help you adopt an independent pursuit of an active lifestyle for fitness and lifelong health. The modules are designed to help you become an informed consumer and a serious and critical advocate of fitness, health, and wellness. Through these, you will be able to increase your knowledge on all matters related to fitness and health. You will also be able to widen your perspective on the impact of your physical and health literacy not only to yourself, but to your family and to the community and the society."

English text.

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