Physical activity towards health and fitness 1 (PATH-FIT 1) : health and wellness, movement education and exercise program/ by Michelle D. Punzalan...[et. al.]
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TextLanguage: English Publication details: Manila : Mindshapers Co., Inc. , 2023Description: vi , 136 pp. : ill. ; 23 cmISBN: 9789719655565Subject(s): Physical fitness | Physical educationDDC classification: 613.7 P578 2023 Summary: "Movement is one of the significant features of all living things. It is a fundamental aspect of human life. In physical education, we learn to move and we move to learn. Move to learn is the context of physical activity as the means for learning, while learn to move embodies the learning of skills and techniques and the acquisition of understanding that are requisites to participation in a variety of physical activities that include exercise, games, sports, dance and recreation. It is in this light that this book is written. It includes chapters that highlight activities like locomotor movements, non-locomotor movements and mobility training for students' movement competence. It also values the importance of healthy habits which will make the individual free from sickness and infirmity."
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CAT College, Inc. - ANNEX 2 Library Circulation Section | 613.7 P578 2023 (Browse shelf (Opens below)) | c.1 | Available | C4341 | |
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CAT College, Inc. - ANNEX 2 Library Circulation Section | 613.7 P578 2023 (Browse shelf (Opens below)) | c.2 | Available | C4342 | |
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CAT College, Inc. - ANNEX 2 Library Circulation Section | 613.7 P578 2023 (Browse shelf (Opens below)) | c.3 | Available | C4343 | |
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Books
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CAT College, Inc. - ANNEX 2 Library Circulation Section | 613.7 P578 2023 (Browse shelf (Opens below)) | c.4 | Available | C4344 | |
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Books
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CAT College, Inc. - ANNEX 2 Library Circulation Section | 613.7 P578 2023 (Browse shelf (Opens below)) | c.5 | Available | C4345 |
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"Movement is one of the significant features of all living things. It is a fundamental aspect of human life. In physical education, we learn to move and we move to learn. Move to learn is the context of physical activity as the means for learning, while learn to move embodies the learning of skills and techniques and the acquisition of understanding that are requisites to participation in a variety of physical activities that include exercise, games, sports, dance and recreation. It is in this light that this book is written. It includes chapters that highlight activities like locomotor movements, non-locomotor movements and mobility training for students' movement competence. It also values the importance of healthy habits which will make the individual free from sickness and infirmity."
English.
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