Includes bibliographical references.

"Physical Education and Health Volume II is written for grade 12 Senior high school students which aims to enhance their leadership and management skills. This work text provides an overview of the different physical activities that an individual can pursue throughout their lives. It also encourages students to look at physical activities from a different perspective and invites them to try their skills in dance choreography, outdoor recreation, and other management roles to physical activity. The content and breath of this book encompasses activities that many young Filipinos love to do such as hip-hop dancing, snorkeling, and trekking. The concepts and principles were based on recommendations from world-renowned organizations and national agencies. The book contains tons of information presented in an easy-to-read and engaging format and incorporates differentiate evaluation strategies that will suit different types of students. This book is a valuable guide to students who want to pursue a lifelong physical activity program or seek a career related to dance, sports, and recreation. "

English text.