Physical education and health 2  

 - Makati City :   Diwa Learning Systems, Inc.   2017 
 - [ca. 188 p.] :   ill. (some col.) ;   25 cm.  
<br/><br/>Includes bibliography.  
<br/><br/> "Sedentary lifestyle or the lack of regular physical activity is said to be one of the leading factors of acquiring preventable diseases. As a response to this concern, health experts worldwide are encouraging people to engage in regular physical activities. The goal of this book is to provide you with experiential learning that will help you adopt an independent pursuit of an active lifestyle for fitness and lifelong health. The modules are designed to help you become an informed consumer and a serious and critical advocate of fitness, health, and wellness. Through these, you will be able to increase your knowledge on all matters related to fitness and health. You will also be able to widen your perspective on the impact of your physical and health literacy not only to yourself, but to your family and to the community and the society."  
<br/><br/><br/>English text.  
<br/><br/><label>ISBN: </label>9789714610248 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical education. <br/>Physical fitness. <br/>Dance. 
<br/><br/><label>Dewey Class. No.: </label>SHS 613.7 V65p 2017