Escueta, Margaret M. <br/><br/>
PATH FIT 1:  movement enhancement/ 
by Margaret M. Escueta 
 - Manila :  Edric Publishing House ,  2024. 
 - 101 pp. :  ill. ;  22 cm. 
<br/><br/>Includes bibliography. 
<br/><br/> "Physical education (PE) plays a crucial role in the holistic development of individuals, particularly for students in educational settings. Here are some of the key reasons why physical education is important: 1) physical health; 2) mental health; 3) skill development; 4) social skills; 5) self-discipline and goal setting; 6) healthy lifestyle habits; 7) stress relief; 8) improved academic performance; 9) inclusivity and accessibility; and 10) encouraging lifelong physical activity." 
<br/><br/><br/>English. 
<br/><br/><label>ISBN: </label>9786214780815 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical fitness<br/>Physical education
<br/><br/><label>Dewey Class. No.: </label>613.7 E749 2024