TY  - BOOK
AU  - Guico, Teresita M.
AU  - Pateña, Annalie De Castro
AU  - Faustino, Arnel
AU  - Maranan, Prenses Sara C.
AU  - Buhay, Jeffry B.
AU  - Aglipay, Celeste L.
TI  - PE 3: : individual dual sports
SN  - 9786210800418
U1  - 613.7 P578 2023 
PY  - 2023///
CY  - Malabon City
PB  - Mutya Publishing House
KW  - Individual sports
KW  - Dual sports
KW  - Physical education
N1  - Includes references
N2  - "Both individual and team sports seek to grow and enhance physical prowess. It includes the essential strategies people employ to compete and pay attention to their own performances. Through skill building, physical training drills, game play, and independent or self-directed physical activity, fitness levels will be raised. In order to monitor progress and make sure that nutritional and fitness goals are met, one's level of fitness, degree of physical activity, and eating habits are also evaluated. Individual sports help students build stronger bones and improve their performance in team or dual sports. Competitive sports enhance fundamental abilities while tracking advancement towards fitness and nutrition goals."
ER  -