TY - BOOK AU - Toldoya, Jacklyn Anne D. AU - Conlu, Arlene A. AU - Tiu, Sherwin Ryan G. AU - Pulanco, Katrina Christian Barnard T. TI - PATHFIT 2: physical activities towards health and fitness 2 SN - 9786210800500 U1 - 613.7 F912 2024 PY - 2024/// CY - Malabon City PB - Mutya Publishing House , KW - Physical education KW - Physical fitness N1 - Includes references N2 - "This book provides an in-depth discussion of what Physical Activities Towards Health and Fitness 2 (PATHFit 2) Exercise-Based Fitness Activities course is all about. It is designed after the CMO no. 39 s. 2021 where it builds on the foundation of motor skills through core training. Students will experience a variety set of exercise programs patterned after the different components of physical fitness for the purpose of maintaining and enhancing cardiorespiratory endurance and musculoskeletal fitness." ER -