Porto, Jerome A. <br/><br/>
Fitness for life : health-optimizing physical education : series for senior high school 
by Jerome A. Porto, Aida A. Vargas and Mia Elaine P. Collao 
 - Quezon City :  C & E Publishing, Inc. ,   2016.  
 - ix , 115 p. :  ill. (some col.) ;   26 cm. 
<br/><br/>Include bibliographical references. 
<br/><br/> "The Health-Optimizing Physical Education (HOPE) series for senior high school utilizes experiential learning approaches, age-appropriate concepts, and interesting activities to help students improve their fitness, health, and well-being as individuals and productive citizens of the society. It aims to educate students on fitness, sports, dance, and recreation for life which are essentials to optimum and lifelong health and wellness. This book also encourages the students to become fit and healthy and thus improve the quality of their lives." 
<br/><br/><br/>English text. 
<br/><br/><label>ISBN: </label>9789719804536 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical education. <br/>Health.<br/>Sports.<br/>Physical fitness.
<br/><br/><label>Dewey Class. No.: </label>SHS 613.7 P82f 2016