TY  - BOOK
AU  - Porto,Jerome A.
AU  - Vargas,Aida A.
AU  - Collao,Mia Elaine P.
TI  - Fitness for life : health-optimizing physical education : series for senior high school
SN  - 9789719804536
U1  - SHS 613.7 P82f 2016 
PY  - 2016///.
CY  - Quezon City
PB  - C & E Publishing, Inc. , 
KW  - Physical education.
KW  - Health
KW  - Sports
KW  - Physical fitness
N1  - Include bibliographical references
N2  - "The Health-Optimizing Physical Education (HOPE) series for senior high school utilizes experiential learning approaches, age-appropriate concepts, and interesting activities to help students improve their fitness, health, and well-being as individuals and productive citizens of the society. It aims to educate students on fitness, sports, dance, and recreation for life which are essentials to optimum and lifelong health and wellness. This book also encourages the students to become fit and healthy and thus improve the quality of their lives."
ER  -