000			01214nam a22002417a 4500
005			20250111102816.0
008			230206b ph ||||| |||| 00| 0 eng d
020			_a9789718219645
040			_cComputer Arts and Technological College, Inc.
041			_aEnglish
082			_a370 P637p 2021
245			_aPhysical Education 1: _bfitness, gymnastics and wellness (revision)/ _cby Bernadette Bermaglomay I. Pilobello...[et. al.]
260			_aMalabon City : _bMutya Publishing House, Inc. _c2021.
300			_a172 pp. : _bill. ; _c23 cm.
500			_aIncludes glossary, references and appendix.
520			_a"Undoubtedly, health is very important to all of us, young and old alike. Our lifestyle and behavior are two important factors in a short-term and long-term well being. Doing and improving proper lifestyle habits will make an overall wellness physically and spiritually as well. Healthy citizens mean a progressive nation. The intention therefore of this book is to produce healthy people to develop a strong nation."
546			_aEnglish
650			_aPhysical fitness
700	1		_aMapalad, Adelaida B.
700	1		_aJocson, Elsbeth H.
700	1		_aPateña, Annalie D.
942			_2ddc _cBK _n0
999			_c1239 _d1239