000 01214nam a22002417a 4500
005 20250111102816.0
008 230206b ph ||||| |||| 00| 0 eng d
020 _a9789718219645
040 _cComputer Arts and Technological College, Inc.
041 _aEnglish
082 _a370 P637p 2021
245 _aPhysical Education 1:
_bfitness, gymnastics and wellness (revision)/
_cby Bernadette Bermaglomay I. Pilobello...[et. al.]
260 _aMalabon City :
_bMutya Publishing House, Inc.
_c2021.
300 _a172 pp. :
_bill. ;
_c23 cm.
500 _aIncludes glossary, references and appendix.
520 _a"Undoubtedly, health is very important to all of us, young and old alike. Our lifestyle and behavior are two important factors in a short-term and long-term well being. Doing and improving proper lifestyle habits will make an overall wellness physically and spiritually as well. Healthy citizens mean a progressive nation. The intention therefore of this book is to produce healthy people to develop a strong nation."
546 _aEnglish
650 _aPhysical fitness
700 1 _aMapalad, Adelaida B.
700 1 _aJocson, Elsbeth H.
700 1 _aPateƱa, Annalie D.
942 _2ddc
_cBK
_n0
999 _c1239
_d1239