000			01587nam a22002417a 4500
005			20220216155830.0
008			220216b ph ||||| |||| 00| 0 eng d
020			_a9789714610248
040			_cComputer Arts and Technological College, Inc.
041			_aEnglish
082			_aSHS 613.7 V65p 2017
245			_aPhysical education and health 2
260			_aMakati City : _bDiwa Learning Systems, Inc. _c2017
300			_a[ca. 188 p.] : _bill. (some col.) ; _c25 cm.
504			_aIncludes bibliography.
520			_a"Sedentary lifestyle or the lack of regular physical activity is said to be one of the leading factors of acquiring preventable diseases. As a response to this concern, health experts worldwide are encouraging people to engage in regular physical activities. The goal of this book is to provide you with experiential learning that will help you adopt an independent pursuit of an active lifestyle for fitness and lifelong health. The modules are designed to help you become an informed consumer and a serious and critical advocate of fitness, health, and wellness. Through these, you will be able to increase your knowledge on all matters related to fitness and health. You will also be able to widen your perspective on the impact of your physical and health literacy not only to yourself, but to your family and to the community and the society."
546			_aEnglish text.
650			_aPhysical education.
650			_aPhysical fitness.
650			_aDance.
942			_2ddc _cBK _n0
999			_c189 _d189