000 01587nam a22002417a 4500
005 20220216155830.0
008 220216b ph ||||| |||| 00| 0 eng d
020 _a9789714610248
040 _cComputer Arts and Technological College, Inc.
041 _aEnglish
082 _aSHS 613.7 V65p 2017
245 _aPhysical education and health 2
260 _aMakati City :
_bDiwa Learning Systems, Inc.
_c2017
300 _a[ca. 188 p.] :
_bill. (some col.) ;
_c25 cm.
504 _aIncludes bibliography.
520 _a"Sedentary lifestyle or the lack of regular physical activity is said to be one of the leading factors of acquiring preventable diseases. As a response to this concern, health experts worldwide are encouraging people to engage in regular physical activities. The goal of this book is to provide you with experiential learning that will help you adopt an independent pursuit of an active lifestyle for fitness and lifelong health. The modules are designed to help you become an informed consumer and a serious and critical advocate of fitness, health, and wellness. Through these, you will be able to increase your knowledge on all matters related to fitness and health. You will also be able to widen your perspective on the impact of your physical and health literacy not only to yourself, but to your family and to the community and the society."
546 _aEnglish text.
650 _aPhysical education.
650 _aPhysical fitness.
650 _aDance.
942 _2ddc
_cBK
_n0
999 _c189
_d189