000			01678nam a22002657a 4500
005			20241106094645.0
008			241106b ph ||||| |||| 00| 0 eng d
020			_a9789719655565
040			_cComputer Arts & Technological College, Inc.
041			_aEnglish
082			_a613.7 P578 2023
245			_aPhysical activity towards health and fitness 1 (PATH-FIT 1) : _bhealth and wellness, movement education and exercise program/ _cby Michelle D. Punzalan...[et. al.]
260			_aManila : _bMindshapers Co., Inc. , _c2023.
300			_avi , 136 pp. : _bill. ; _c23 cm.
504			_aIncludes references.
520			_a"Movement is one of the significant features of all living things. It is a fundamental aspect of human life. In physical education, we learn to move and we move to learn. Move to learn is the context of physical activity as the means for learning, while learn to move embodies the learning of skills and techniques and the acquisition of understanding that are requisites to participation in a variety of physical activities that include exercise, games, sports, dance and recreation. It is in this light that this book is written. It includes chapters that highlight activities like locomotor movements, non-locomotor movements and mobility training for students' movement competence. It also values the importance of healthy habits which will make the individual free from sickness and infirmity."
546			_aEnglish.
650			_aPhysical fitness
650			_aPhysical education
700			_aHabana, Antonio Jardin Jr.
700			_aCrystal, Leila
700			_aBundalian, Karen T.
700			_aDante, Belen T.
942			_2ddc _cBK _n0
999			_c2210 _d2210