000 01678nam a22002657a 4500
005 20241106094645.0
008 241106b ph ||||| |||| 00| 0 eng d
020 _a9789719655565
040 _cComputer Arts & Technological College, Inc.
041 _aEnglish
082 _a613.7 P578 2023
245 _aPhysical activity towards health and fitness 1 (PATH-FIT 1) :
_bhealth and wellness, movement education and exercise program/
_cby Michelle D. Punzalan...[et. al.]
260 _aManila :
_bMindshapers Co., Inc. ,
_c2023.
300 _avi , 136 pp. :
_bill. ;
_c23 cm.
504 _aIncludes references.
520 _a"Movement is one of the significant features of all living things. It is a fundamental aspect of human life. In physical education, we learn to move and we move to learn. Move to learn is the context of physical activity as the means for learning, while learn to move embodies the learning of skills and techniques and the acquisition of understanding that are requisites to participation in a variety of physical activities that include exercise, games, sports, dance and recreation. It is in this light that this book is written. It includes chapters that highlight activities like locomotor movements, non-locomotor movements and mobility training for students' movement competence. It also values the importance of healthy habits which will make the individual free from sickness and infirmity."
546 _aEnglish.
650 _aPhysical fitness
650 _aPhysical education
700 _aHabana, Antonio Jardin Jr.
700 _aCrystal, Leila
700 _aBundalian, Karen T.
700 _aDante, Belen T.
942 _2ddc
_cBK
_n0
999 _c2210
_d2210