000			01636nam a22003017a 4500
005			20241112103540.0
008			241112b ph ||||| |||| 00| 0 eng d
020			_a9786210800418
040			_cComputer Arts & Technological College, Inc.
041			_aEnglish
082			_a613.7 P578 2023
245			_aPE 3: _bindividual dual sports/ _cby Bernadette Bermaglomay I. Pilobello...[et. al.]
260			_aMalabon City : _bMutya Publishing House , _c2023.
300			_a151 pp. : _bill. ; _c25 cm.
504			_aIncludes references.
520			_a"Both individual and team sports seek to grow and enhance physical prowess. It includes the essential strategies people employ to compete and pay attention to their own performances. Through skill building, physical training drills, game play, and independent or self-directed physical activity, fitness levels will be raised. In order to monitor progress and make sure that nutritional and fitness goals are met, one's level of fitness, degree of physical activity, and eating habits are also evaluated. Individual sports help students build stronger bones and improve their performance in team or dual sports. Competitive sports enhance fundamental abilities while tracking advancement towards fitness and nutrition goals."
546			_aEnglish.
650			_aIndividual sports
650			_aDual sports
650			_aPhysical education
700			_aGuico, Teresita M.
700			_aPateña, Annalie De Castro
700			_aFaustino, Arnel
700			_aMaranan, Prenses Sara C.
700			_aBuhay, Jeffry B.
700			_aAglipay, Celeste L.
942			_2ddc _cBK _n0
999			_c2230 _d2230