000 01636nam a22003017a 4500
005 20241112103540.0
008 241112b ph ||||| |||| 00| 0 eng d
020 _a9786210800418
040 _cComputer Arts & Technological College, Inc.
041 _aEnglish
082 _a613.7 P578 2023
245 _aPE 3:
_bindividual dual sports/
_cby Bernadette Bermaglomay I. Pilobello...[et. al.]
260 _aMalabon City :
_bMutya Publishing House ,
_c2023.
300 _a151 pp. :
_bill. ;
_c25 cm.
504 _aIncludes references.
520 _a"Both individual and team sports seek to grow and enhance physical prowess. It includes the essential strategies people employ to compete and pay attention to their own performances. Through skill building, physical training drills, game play, and independent or self-directed physical activity, fitness levels will be raised. In order to monitor progress and make sure that nutritional and fitness goals are met, one's level of fitness, degree of physical activity, and eating habits are also evaluated. Individual sports help students build stronger bones and improve their performance in team or dual sports. Competitive sports enhance fundamental abilities while tracking advancement towards fitness and nutrition goals."
546 _aEnglish.
650 _aIndividual sports
650 _aDual sports
650 _aPhysical education
700 _aGuico, Teresita M.
700 _aPateƱa, Annalie De Castro
700 _aFaustino, Arnel
700 _aMaranan, Prenses Sara C.
700 _aBuhay, Jeffry B.
700 _aAglipay, Celeste L.
942 _2ddc
_cBK
_n0
999 _c2230
_d2230