000			01469nam a22002417a 4500
005			20241126164330.0
008			241126b ph ||||| |||| 00| 0 eng d
020			_a9786214092062
040			_cComputer Arts & Technological College, Inc.
041			_aEnglish
082			_a613.7 P578 2024
245			_aPhysical activities towards health and fitness : _bPATHFit 2 exercise-based fitness activities/ _cby Meynardo L. Ballecer...[et. al.]
260			_aMandaluyong City : _bBooks Atbp. Publishing Corp. , _c2023.
300			_aviii , 164 pp. : _bill. ; _c26 cm.
504			_aIncludes references.
520			_a"PathFit, or Physical Activities Towards Health and Fitness, is the new tertiary PE programs which serves as a response to the K to 12 reforms in Philippine education's desire for standardized curricula at all tertiary levels. Physical activity is one of the most essential things that individuals of all ages can do to enhance their health. Regular physical activity is one of the most essential things that individuals of all ages can do to enhance their health. Regular physical activity supports appropriate growth and development and can help people work better, sleep better, and have a decreased chance of developing a range of chronic diseases."
546			_aEnglish
650			_aPhysical fitness
700			_aSolmerano, Ernesto Thaddeus M.
700			_aReyes, Mark Dexter L.
700			_aIgnacio, Rodolfo A. III
942			_cBK _2ddc _n0
999			_c2259 _d2259