000 01303nam a22002417a 4500
005 20250205155635.0
008 250205b ph ||||| |||| 00| 0 eng d
020 _a9789719655305
040 _cComputer Arts & Technological College, Inc.
041 _aEnglish
082 _a370.81 P578 2023
245 _aPhysical activity towards health and fitness (PATH-FIT 2) :
_bcombative sports and outdoor recreational activities/
_cby Mary Grace M. Bulatao...[et. al.]
260 _aManila :
_bMindshapers Co. Inc. ,
_c2023.
300 _aviii , 144 pp. :
_bill. ;
_c23 cm.
504 _aIncludes references.
520 _a"The major goal of physical education is fitness, that is, the individual can live a healthy, satisfying and useful life. In order to do this, the individual has the right to choose what activity he/she will do. Studies would show that one of the most convenient, satisfying and useful activities is through engaging oneself in combative sports and outdoor recreational activities. These activities will help individuals understand self-defense and the importance of spending time with God-given nature."
546 _aEnglish.
650 _aPhysical fitness
700 _aNavalta, Ronda L.
700 _aAstillero, Ginna T.
700 _aBuedron, Nimfa F.
942 _2ddc
_cBK
_n0
999 _c2374
_d2374