000			01303nam a22002417a 4500
005			20250205155635.0
008			250205b ph ||||| |||| 00| 0 eng d
020			_a9789719655305
040			_cComputer Arts & Technological College, Inc.
041			_aEnglish
082			_a370.81 P578 2023
245			_aPhysical activity towards health and fitness (PATH-FIT 2) : _bcombative sports and outdoor recreational activities/ _cby Mary Grace M. Bulatao...[et. al.]
260			_aManila : _bMindshapers Co. Inc. , _c2023.
300			_aviii , 144 pp. : _bill. ; _c23 cm.
504			_aIncludes references.
520			_a"The major goal of physical education is fitness, that is, the individual can live a healthy, satisfying and useful life. In order to do this, the individual has the right to choose what activity he/she will do. Studies would show that one of the most convenient, satisfying and useful activities is through engaging oneself in combative sports and outdoor recreational activities. These activities will help individuals understand self-defense and the importance of spending time with God-given nature."
546			_aEnglish.
650			_aPhysical fitness
700			_aNavalta, Ronda L.
700			_aAstillero, Ginna T.
700			_aBuedron, Nimfa F.
942			_2ddc _cBK _n0
999			_c2374 _d2374