000			01019nam a22002297a 4500
005			20250912114131.0
008			250912b ph ||||| |||| 00| 0 eng d
020			_a9715811426
040			_cComputer Arts & Technological College, Inc.
041			_aEnglish
082			_a641.563 V43s 2005
100			_aMiranda-Varona, Blecenda
245			_aCooking smart : _bhealthy recipes with nutritional information / _cby Blecenda Miranda-Varona ; David Arsulo Varona
260			_aCaloocan City : _bPhilippine Publishing House , _c2005.
300			_a238 pp. : _bill. (col.) ; _c28 cm.
504			_aIncludes glossary and indexes.
520			_a"Cooking Smart 1) supplies nutritional information on locally available fruits, vegetables, and meatless foods; 2) shares tips on how to prepare simple but nutritious vegetarian dishes; and 3) provides graphs on the nutritional contents of single food items."
546			_aEnglish.
650			_aCooking--Philippines
700			_aVarona, David Arsulo
942			_2ddc _cBK _n0
999			_c2454 _d2454