CAT COLLEGE, INC. catalog › Details for: Physical Education 1: fitness, gymnastics and wellness (revision)/

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Physical Education 1: fitness, gymnastics and wellness (revision)/ by Bernadette Bermaglomay I. Pilobello...[et. al.]

Contributor(s): Mapalad, Adelaida B | Jocson, Elsbeth H | Pateña, Annalie DMaterial type: Text

TextLanguage: English Publication details: Malabon City : Mutya Publishing House, Inc. 2021Description: 172 pp. : ill. ; 23 cmISBN: 9789718219645Subject(s): Physical fitnessDDC classification: 370 P637p 2021 Summary: "Undoubtedly, health is very important to all of us, young and old alike. Our lifestyle and behavior are two important factors in a short-term and long-term well being. Doing and improving proper lifestyle habits will make an overall wellness physically and spiritually as well. Healthy citizens mean a progressive nation. The intention therefore of this book is to produce healthy people to develop a strong nation."

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Item type	Current library	Call number	Copy number	Status
Books	CAT College, Inc. - ANNEX 2 Library Circulation Section	Fil 370 P637p 2021 (Browse shelf (Opens below))	c. 1	Available
Books	CAT College, Inc. - ANNEX 2 Library Circulation Section	Fil 370 P637p 2021 (Browse shelf (Opens below))	c. 2	Available
Books	CAT College, Inc. - ANNEX 2 Library Circulation Section	Fil 370 P637p 2021 (Browse shelf (Opens below))	c. 3	Available
Books	CAT College, Inc. - ANNEX 2 Library Circulation Section	Fil 370 P637p 2021 (Browse shelf (Opens below))	c. 4	Available
Books	CAT College, Inc. - ANNEX 2 Library Circulation Section	Fil 370 P637p 2021 (Browse shelf (Opens below))	c. 5	Available
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Includes glossary, references and appendix.

"Undoubtedly, health is very important to all of us, young and old alike. Our lifestyle and behavior are two important factors in a short-term and long-term well being. Doing and improving proper lifestyle habits will make an overall wellness physically and spiritually as well. Healthy citizens mean a progressive nation. The intention therefore of this book is to produce healthy people to develop a strong nation."

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