PATH FIT 2 : fitness exercises/ by Margaret M. Escueta
Material type:
TextLanguage: English Publication details: Manila : Edric Publishing House , 2024Description: 90 pp. : ill. ; 21 cmISBN: 9786214780815Subject(s): Physical fitnessDDC classification: 614 E74 2024 Summary: "Different types of exercises impact the body and mind in various ways, contributing to overall health and well-being. Understanding these effects can help in tailoring a fitness routine to achieve specific health and wellness goals."
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
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Books
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CAT College, Inc. - ANNEX 2 Library Circulation Section | 613 E74 2024 (Browse shelf (Opens below)) | c.1 | Available | C4606 | |
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Books
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CAT College, Inc. - ANNEX 2 Library Circulation Section | 613 E74 2024 (Browse shelf (Opens below)) | c.2 | Available | C4607 | |
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Books
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CAT College, Inc. - ANNEX 2 Library Circulation Section | 613 E74 2024 (Browse shelf (Opens below)) | c.3 | Available | C4608 | |
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Books
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CAT College, Inc. - ANNEX 2 Library Circulation Section | 613 E74 2024 (Browse shelf (Opens below)) | c.4 | Available | C4609 | |
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Books
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CAT College, Inc. - ANNEX 2 Library Circulation Section | 613 E74 2024 (Browse shelf (Opens below)) | c.5 | Available | C4610 |
Includes references.
"Different types of exercises impact the body and mind in various ways, contributing to overall health and well-being. Understanding these effects can help in tailoring a fitness routine to achieve specific health and wellness goals."
English.
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