PATHFIT 2 : physical activities towards health and fitness 2/ by Ahli I Frigillana...[et. al.]
Material type:
TextLanguage: English Publication details: Malabon City : Mutya Publishing House , 2024Description: 106 pp. : ill. ; 25 cmISBN: 9786210800500Subject(s): Physical education | Physical fitnessDDC classification: 613.7 F912 2024 Summary: "This book provides an in-depth discussion of what Physical Activities Towards Health and Fitness 2 (PATHFit 2) Exercise-Based Fitness Activities course is all about. It is designed after the CMO no. 39 s. 2021 where it builds on the foundation of motor skills through core training. Students will experience a variety set of exercise programs patterned after the different components of physical fitness for the purpose of maintaining and enhancing cardiorespiratory endurance and musculoskeletal fitness."
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CAT College, Inc. - ANNEX 2 Library Circulation Section | 613.7 F912 2024 (Browse shelf (Opens below)) | c.1 | Available | C4456 | |
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CAT College, Inc. - ANNEX 2 Library Circulation Section | 613.7 F912 2024 (Browse shelf (Opens below)) | c.1 | Available | C4457 | |
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CAT College, Inc. - ANNEX 2 Library Circulation Section | 613.7 F912 2024 (Browse shelf (Opens below)) | c.3 | Available | C4458 | |
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Books
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CAT College, Inc. - ANNEX 2 Library Circulation Section | 613.7 F912 2024 (Browse shelf (Opens below)) | c.4 | Available | C4459 | |
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CAT College, Inc. - ANNEX 2 Library Circulation Section | 613.7 F912 2024 (Browse shelf (Opens below)) | c.5 | Available | C4460 |
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"This book provides an in-depth discussion of what Physical Activities Towards Health and Fitness 2 (PATHFit 2) Exercise-Based Fitness Activities course is all about. It is designed after the CMO no. 39 s. 2021 where it builds on the foundation of motor skills through core training. Students will experience a variety set of exercise programs patterned after the different components of physical fitness for the purpose of maintaining and enhancing cardiorespiratory endurance and musculoskeletal fitness."
English.
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