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Physical activity towards health and fitness (PATH-FIT 2) : combative sports and outdoor recreational activities/ by Mary Grace M. Bulatao...[et. al.]

Contributor(s): Navalta, Ronda L | Astillero, Ginna T | Buedron, Nimfa FMaterial type: TextTextLanguage: English Publication details: Manila : Mindshapers Co. Inc. , 2023Description: viii , 144 pp. : ill. ; 23 cmISBN: 9789719655305Subject(s): Physical fitnessDDC classification: 370.81 P578 2023 Summary: "The major goal of physical education is fitness, that is, the individual can live a healthy, satisfying and useful life. In order to do this, the individual has the right to choose what activity he/she will do. Studies would show that one of the most convenient, satisfying and useful activities is through engaging oneself in combative sports and outdoor recreational activities. These activities will help individuals understand self-defense and the importance of spending time with God-given nature."
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Item type Current library Call number Copy number Status Date due Barcode
Books Books CAT College, Inc. - ANNEX 2 Library
Circulation Section
370.81 P578 2023 (Browse shelf (Opens below)) c.1 Available CL4026
Books Books CAT College, Inc. - ANNEX 2 Library
Circulation Section
370.81 P578 2023 (Browse shelf (Opens below)) c.2 Available CL4027
Books Books CAT College, Inc. - ANNEX 2 Library
Circulation Section
370.81 P578 2023 (Browse shelf (Opens below)) c.3 Available CL4028
Books Books CAT College, Inc. - ANNEX 2 Library
Circulation Section
370.81 P578 2023 (Browse shelf (Opens below)) c.4 Available CL4029
Books Books CAT College, Inc. - ANNEX 2 Library
Circulation Section
370.81 P578 2023 (Browse shelf (Opens below)) c.5 Available CL4030

Includes references.

"The major goal of physical education is fitness, that is, the individual can live a healthy, satisfying and useful life. In order to do this, the individual has the right to choose what activity he/she will do. Studies would show that one of the most convenient, satisfying and useful activities is through engaging oneself in combative sports and outdoor recreational activities. These activities will help individuals understand self-defense and the importance of spending time with God-given nature."

English.

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